Posts Tagged ‘Chemicals’

Holiday Health Tips For Dogs

Monday, January 25th, 2010

Whether you have a new puppy or an older dog, the holidays may very well be a stressful time for him. While it is true that your dog doesn’t need to worry about buying presents or traveling in bad weather, the excitement of the holiday can definitely be contagious, as can the stress! To make sure that your dog stays healthy and happy even during the most fervent of the Christmas cheer, you’ll find that there are definitely steps that you need to take.
First, let’s make sure that your dog’s environment is healthy. The tinsel and fancy ribbons that are so popular can be a real choking hazard for your animals. Dogs and cats both love to chase string and having something dangling around can be an invitation to disaster. Similarly, make sure that you keep an eye on the string that is used to tie turkey or chickens. While we can’t smell it, our animals certainly can, and they are going to be very interested in gulping down this tasty treat regardless of how bad it is for them. Ingesting string can require surgical removal, so be careful with it!
Another new and interesting thing that your dog is going to find hard to resist is the Christmas tree. It’s new, it’s shiny, and it smells strange so of course they are going to want to investigate it. It can be a fairly large disaster if they end up knocking it over, especially if it is up and wired. Another thing to watch out for if you are using a live Christmas tree is the water that is used to nourish it. Make sure that the water is free of chemicals because there is a better than average chance that your dog will drink it when he can.
There are plenty of things that your dog can eat during the holidays that are bad for him, and we’re not just talking about table scraps. Poinsettias, holly and mistletoe are all variously toxic and should be kept away from your animals. Similarly, everyone should be discouraged from giving your dog chocolate. However, chocolate is toxic to dogs and can lead to problems including hyperactivity, heart issues, diarrhea and vomiting. Be especially watchful around children, who will likely want to share their chocolate with the family dog.
Another thing that you should keep in mind is that dogs can be quite over-excited by the new people coming in and out. Small puppies who love people are going to go a little crazy trying to keep up with everyone, and older dogs that are more set in their ways might be very cranky about all the activity. Make sure that you do not neglect socializing with your dog on the holidays and remember that sometimes a little bit of time alone can be a relief for older animals. Be aware of your dog’s mood.
The holidays are a lovely time to get together with your family, but remember to keep an eye on the four legged members of the family as well. There are lots of things to keep in mind, so make sure that you know what the risks might be.

Diet Tips for Female Bodybuilders

Friday, January 22nd, 2010

I want to talk to you about diet tips for female bodybuilders. I know most people like to think that you’re going to get the work done in the gym, but it is the diet that makes or breaks you. Your body is able to build muscle and cut fat based on what you eat. You can literally do any type of exercise at the gym and your diet will determine exactly what will happen to your body. We all know that we should be eating good natural foods that aren’t processed and full of chemicals, but there are a lot of little things that you need to get right to make this work. This is why I’m sharing with you diet tips for female bodybuilders. My first tip is really a reminder of the most fundamental basic; you have to eat every 2-3hrs. Basically our body will consume nutrients within the first few hours of what you eat. You always have to have food digesting. It also helps you with your metabolism. The second tip is that cottage cheese is your friend. I know a lot of people don’t like the taste or texture of this food, but it is the best thing you can eat before bed. It is fattening, so it slows down the digestion of the protein. That means you’ll be getting protein all night while you sleep. My last diet tip for female bodybuilders is to limit variety. I know it seems like an odd request, but it is documented as proof. The top athletes in the world that have the lowest body fat are people that eat the same meals everyday. When you eat the same things for every meal, you’ll build a good habit.

Learn more about the Female Bodybuilding Diet